Solo traveler enjoying sunset view from cruise ship deck with ocean view

Solo Cruising: Your Ultimate Guide to Adventure, Deals & Empowerment

There’s something magical about standing on the deck of a cruise ship, watching the sunset paint the horizon in brilliant colors, knowing the adventure is entirely yours. Solo cruising offers a unique blend of freedom, self-discovery, and social opportunities that can’t be matched by other travel experiences. Whether you’re newly single, your travel partner can’t get away, or you simply crave the empowerment of traveling on your own terms, a solo cruise might be the perfect vacation you’ve been looking for.

As a travel advisor specializing in cruise experiences, I’ve helped countless solo travelers navigate the world of cruising alone – finding the best deals, avoiding common pitfalls, and creating unforgettable memories. This guide will walk you through everything you need to know to plan, book, and enjoy your solo cruise adventure with confidence.

The freedom of solo cruising offers unmatched opportunities for relaxation and self-discovery

The Unique Benefits of Solo Cruising

Before we dive into the practical aspects of planning your solo cruise, let’s explore why cruising alone has become increasingly popular in recent years. Understanding these benefits will help you decide if solo cruising is right for you.

Solo cruiser making new friends at a cruise ship social event

Freedom to Create Your Perfect Itinerary

When you cruise solo, you’re the captain of your experience. Want to sleep in and skip the morning excursion? Go for it. Prefer to spend the entire day at the spa? No one will complain. The freedom to design each day exactly as you wish is perhaps the greatest luxury of solo cruising.

As one of my clients recently shared, “I loved being able to join activities when I wanted company and retreat to my cabin when I needed alone time – no compromises required.”

Opportunities to Make New Friends

Contrary to popular belief, cruising solo doesn’t mean being lonely. Modern cruise ships are designed with solo travelers in mind, offering dedicated meetups, shared dining options, and group activities that make it easy to connect with like-minded travelers.

Many of my solo clients report making lifelong friendships during their cruises. The shared experiences of exploring new ports, enjoying onboard entertainment, and dining together create natural bonding opportunities without the pressure of constant companionship.

Solo traveler exploring a beautiful Mediterranean port of call

Solo cruiser enjoying personal time with a book on a private balcony

Personal Growth and Self-Discovery

There’s something transformative about navigating new experiences on your own. Solo cruising pushes you gently outside your comfort zone, building confidence and self-reliance. You’ll return home with not just memories of beautiful destinations, but also a stronger sense of who you are and what you’re capable of.

Many solo cruisers discover new interests, reconnect with forgotten passions, or simply enjoy the rare opportunity for self-reflection that comes with traveling alone.

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How to Find the Best Cruise Deals for Solo Travelers

One of the biggest challenges for solo cruisers is the dreaded “single supplement” – the extra charge for occupying a cabin designed for two. The good news? The cruise industry is increasingly recognizing the value of solo travelers, and there are more affordable options than ever before.

Comparison of solo cabins versus regular cabins on a modern cruise ship

Modern cruise ships now offer dedicated solo cabins designed specifically for single travelers

Solo Cabins vs. Single Supplements: Understanding Your Options

When booking a solo cruise, you’ll typically encounter two pricing structures:

Dedicated Solo Cabins

These purpose-built staterooms are designed for one person, with space-efficient layouts and single occupancy pricing. They’re typically 100-200 square feet and may include:

  • Single beds (sometimes full-sized)
  • Compact but functional bathrooms
  • Clever storage solutions
  • Sometimes a private balcony or virtual balcony

The main advantage is pricing – you’ll pay for one person without supplements. The downside? They sell out quickly, especially on popular itineraries.

Regular Cabins with Single Supplements

This is the traditional option – booking a standard double-occupancy cabin as a solo traveler. The supplement can range from 10% to 100% extra, essentially meaning you might pay for two people despite traveling alone.

However, cruise lines frequently offer reduced or waived single supplement promotions during slower booking periods. With the right timing and strategy, you can secure a standard cabin (with more space) without paying double.

5 Trusted Platforms for Finding Solo Cruise Deals

1. Cruise Critic

Cruise Critic website showing solo cruise deals section

Their “Solo Cruiser” section features dedicated forums where travelers share recent deals, and their “Find a Cruise” tool lets you filter for ships with solo cabins.

2. Virgin Voyages

Virgin Voyages solo cabin interior with modern design

This adults-only cruise line offers solo cabins with no single supplements across their fleet, plus dedicated solo traveler meetups and activities.

3. Norwegian Cruise Line

Norwegian Cruise Line's Studio Lounge for solo travelers

Pioneers in solo travel with their Studio cabins and exclusive Studio Lounge – a private gathering space just for solo travelers.

4. Vacations To Go

Vacations To Go website showing last-minute cruise deals for solo travelers

Their “90-Day Ticker” features last-minute deals, including many with reduced single supplements, sometimes as low as 25%.

5. Royal Caribbean

Royal Caribbean solo cabin with virtual balcony

Their newer ships feature solo cabins with innovative virtual balconies – LED screens that display real-time ocean views.

Working with a Travel Advisor

Travel advisor helping client plan a solo cruise vacation

A specialized cruise advisor (like me!) can access unpublished deals, monitor price drops, and advocate for the best solo traveler amenities.

Additional Strategies for Securing the Best Solo Cruise Deals

Leverage Loyalty Programs

Once you’ve cruised with a line, you’ll join their loyalty program. As you accumulate points, you’ll gain access to exclusive discounts, including reduced single supplements. Even entry-level loyalty status can unlock special offers not available to first-time cruisers.

Book During Wave Season

January through March is “Wave Season” in the cruise industry – when cruise lines offer their most competitive deals. This is often the best time to find reduced or waived single supplements, especially for sailings 9-18 months in the future.

Consider Repositioning Cruises

When ships change seasonal home ports (like moving from Alaska to the Caribbean), these one-way journeys often feature significantly reduced pricing and lower single supplements to fill cabins.

Last-Minute Bookings

If your schedule is flexible, booking 60-90 days before sailing can yield impressive savings. Cruise lines would rather fill cabins at reduced rates than sail with empty staterooms.

“The key to finding great solo cruise deals is flexibility – being open to different sailing dates, itineraries, or even cruise lines can unlock significant savings. I’ve seen clients save up to 60% by adjusting their travel dates by just a few weeks.”

– Cindy Klier, Travel Advisor

20 Essential Tips for Solo Cruise Success

Now that you know how to find the best deals, let’s explore how to make your solo cruise experience truly exceptional. These practical tips cover everything from pre-booking considerations to onboard strategies for making the most of your adventure.

Solo traveler enjoying activities on a cruise ship

Solo cruising offers countless opportunities for both social interaction and peaceful solitude

Before You Book

1. Choose the Right Cruise Line

Comparison of different cruise lines that cater to solo travelers

Different cruise lines cater to different demographics. For solo travelers in their 20s-30s, Virgin Voyages or Royal Caribbean might be ideal. For 40s-60s, Celebrity or Princess offers the right balance. For 65+, Holland America or Cunard provides a refined experience with plenty of solo travelers.

2. Research Solo-Friendly Ships

Norwegian Epic cruise ship featuring Studio complex for solo travelers

Even within the same cruise line, some ships are better equipped for solo travelers than others. Look for newer ships with dedicated solo cabins or older ships that offer reduced single supplements during certain sailings.

3. Consider Cruise Length

Calendar showing different cruise length options from 3-day to 14-day itineraries

For first-time solo cruisers, a 4-7 day itinerary is ideal. It’s long enough to settle in and make connections, but not so long that you might feel overwhelmed. Once comfortable with solo cruising, longer voyages offer deeper connections and more exotic destinations.

Packing and Preparation

4. Pack Solo-Specific Essentials

Essential items for solo cruisers including doorstop and nightlight

Beyond the usual cruise packing list, solo travelers should consider: a doorstop for added security, a nightlight for unfamiliar surroundings, and a crossbody bag for port days. Check out my curated Amazon list for all my recommended solo travel essentials.

5. Download the Cruise Line App

Smartphone showing cruise line app with daily schedule and messaging features

Most major cruise lines now offer apps that allow you to view daily schedules, make reservations, and – crucially for solo travelers – message other passengers. Download before boarding and familiarize yourself with the features.

6. Join Pre-Cruise Facebook Groups

Facebook cruise group showing solo travelers connecting before sailing

Search Facebook for your specific sailing (e.g., “Norwegian Joy April 15, 2025”) to find groups of fellow passengers. Many solo travelers connect here before boarding, arranging meetups or even sharing airport transfers.

Prepare for Your Solo Cruise Adventure

Explore my curated Amazon list of solo cruise essentials – from practical safety items to comfort enhancers that make your solo cabin feel like home.

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Note: This article contains affiliate links, which support my blog at no extra cost to you.

Onboard Strategies

7. Attend the Solo Travelers Meetup

Solo travelers meetup event on a cruise ship lounge

Most cruise lines host a gathering specifically for solo travelers on the first day. This is the easiest way to meet potential friends for activities and dining throughout your cruise. Even if you’re feeling shy, make this a priority!

8. Choose Fixed Dining Time

Solo traveler being seated at a shared dining table on a cruise

While flexible dining seems appealing, solo travelers often benefit from traditional fixed seating. You’ll dine with the same tablemates each night, allowing friendships to develop naturally. Request a large table when booking to maximize social opportunities.

9. Leverage the Cruise Director’s Staff

Cruise director interacting with guests during onboard activity

The entertainment team knows who’s traveling solo and often helps facilitate connections. Introduce yourself to the cruise director and activities staff early in your cruise – they can be invaluable allies in enhancing your social experience.

10. Participate in Trivia and Game Shows

Cruise ship trivia game with solo traveler joining a team

These casual, team-based activities are perfect for solo travelers. Simply ask “May I join your team?” and you’ll rarely be turned down. The shared experience of competing together creates instant camaraderie.

11. Book Ship-Sponsored Shore Excursions

Solo traveler on a group shore excursion in a tropical destination

While independent exploration has its charms, ship excursions guarantee you’ll return before sailing and provide built-in companions for the day. Small-group options offer the best balance of personal attention and social opportunity.

12. Utilize Sea Days Strategically

Solo cruiser participating in an onboard cooking class

Sea days offer the richest programming. Review the daily schedule and circle 3-4 activities that interest you. Classes (cooking, mixology, dance) are especially good for meeting people while learning something new.

Safety and Comfort

13. Set Communication Expectations

Solo traveler using smartphone on cruise ship balcony

Before sailing, let family know when you’ll check in and through which channels. Cruise ship internet can be spotty and expensive, so manage expectations about your availability.

14. Trust Your Instincts

Solo female traveler confidently walking on cruise ship promenade

While cruise ships are generally very safe environments, always listen to your intuition. If a situation or person makes you uncomfortable, politely excuse yourself. The ship offers countless other opportunities for positive interactions.

15. Embrace Dining Alone

Solo traveler enjoying meal at specialty restaurant with ocean view

While shared tables are great for socializing, there’s also joy in dining solo, especially at specialty restaurants. Bring a journal or book, request a window table, and savor the experience of a leisurely meal on your own terms.

Making the Most of Your Experience

16. Balance Social Time and Solitude

Solo cruiser finding quiet spot on deck with book and coffee

The beauty of solo cruising is the freedom to choose when to be social and when to enjoy your own company. Don’t feel obligated to fill every moment with activity – some of the most memorable experiences come from quiet moments of reflection.

17. Consider the Spa on Port Days

Cruise ship spa treatment room with ocean view

If you’ve visited a port before or simply need some downtime, book spa treatments while most passengers are ashore. You’ll often find significant discounts and a more peaceful experience with the facilities nearly to yourself.

18. Document Your Journey

Solo traveler writing in travel journal on cruise ship balcony

Solo travel offers unique opportunities for reflection. Bring a journal to capture your thoughts, experiences, and the interesting people you meet. Future you will treasure this record of your adventure.

19. Pack Conversation Starters

Solo traveler showing travel photos on smartphone to new friends

Photos from previous travels, unique accessories, or even a deck of cards can serve as natural conversation starters. These small items can help bridge the gap when meeting new people.

20. Book Your Next Cruise Onboard

Solo traveler at future cruise desk booking next vacation

If you’ve enjoyed your solo cruise experience, consider booking your next adventure before disembarking. You’ll secure the best rates, reduced deposits, and often additional onboard credit – plus the joy of having another adventure to anticipate.

Bonus Tip: Ask About Solo Events

Daily cruise planner highlighting solo traveler meetups and events

Beyond the initial meetup, many ships host ongoing solo gatherings that might not be prominently advertised. Ask your cruise director if there are additional solo events or informal gatherings planned throughout the voyage.

“Solo cruising isn’t just about traveling alone – it’s about discovering parts of yourself that only emerge when you step outside your comfort zone. The confidence you build navigating new ports, making friends from around the world, and creating your own perfect vacation carries over into every aspect of life.”

Embrace the Adventure of Solo Cruising

Solo cruising represents one of travel’s most rewarding experiences – a perfect balance of freedom and connection, adventure and relaxation, self-discovery and new friendships. With the right preparation and mindset, your solo cruise can become not just a vacation, but a transformative journey.

Solo cruiser watching sunset from ship deck with content expression

The end of each day brings new perspectives and memories that are uniquely yours

Remember that thousands of people cruise solo every day. The cruise industry has evolved to welcome independent travelers with open arms, creating spaces, activities, and communities that make sailing alone an increasingly attractive option.

Whether you’re considering your first solo adventure or you’re a seasoned independent traveler, I hope these tips help you navigate the wonderful world of solo cruising with confidence. The ocean is calling – and this time, the journey is all yours.

Ready to Plan Your Solo Cruise Adventure?

As a travel advisor specializing in cruise experiences, I can help you find the perfect ship, itinerary, and cabin to match your preferences and budget. Let’s work together to create your ideal solo adventure!

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